I’ve struggled with depression and anxiety since I was 14…it took me many years to feel comfortable discussing it. Now, I don’t mind telling you that and having an open conversation about mental health. Your mind matters, so talk about it. Together we can help break the stigma that comes with mental health. Remember you are not alone in the struggle, it’s okay to be sad, it’s not your fault and there are people that do care. Join the movement and follow @idontmind (on instagram and twitter).